Eyefluencing
Digital Eye Wellness Workshops
for Screen-Based Teams
led by an optometrist with 10+ years’ experience in the optical industry
Screen fatigue is already affecting how your team performs, most organisations just aren’t measuring it yet.
We deliver 45–60 minute sessions that help screen-based teams reduce digital eye strain, screen fatigue, improve focus and support employee wellbeing with practical, education-led sessions tailored for your team.
Eye wellness becomes easily attainable as we focus on everyday habits, screen use, and lifestyle patterns
rather than clinical complexity.
Understand how screen fatigue is impacting your team and what to do about it
No obligation — a short call to understand your team and whether this is a good fit.
My background
The full story
As an optometrist with over 10 years’ experience in the optical industry, supported by a Bachelor’s degree, a Master’s degree and further professional certification, my work has always centred on understanding vision beyond the clinical setting. Since the pandemic, it is widely recognised that the way in which people interact with screens in their day-to-day lives has transformed massively.
Through both professional experience and personal interest, I have become increasingly focused on the impact of modern digital habits on eye comfort, focus and overall wellbeing.
What I'm building
My mission is to bridge the gap between traditional eye care and modern living.
As screen time continues to increase across work, education and daily life, there is a growing need for practical, accessible guidance on how to protect eye health without unrealistic expectations or disruption.
I aim to make digital eye wellness simple, relevant and applicable to real-world routines.
How I work
My approach is grounded in education, behaviour and sustainability.
Rather than focusing on restriction, I focus on helping individuals and organisations build practical habits that support visual comfort, encourage wellness and improve day-to-day performance.
This includes understanding how screen use, environment and lifestyle factors interact, and translating that into clear, actionable strategies.
