Eyefluencing
Digital Eye Wellness Workshops
for Screen-Based Teams
led by an optometrist with 10+ years’ experience in the optical industry

Screen fatigue is already affecting how your team performs, most organisations just aren’t measuring it yet.
We deliver 45–60 minute sessions that help screen-based teams reduce digital eye strain, screen fatigue, improve focus and support employee wellbeing with practical, education-led sessions tailored for your team.
Eye wellness becomes easily attainable as we focus on everyday habits, screen use, and lifestyle patterns
rather than clinical complexity.
Understand how screen fatigue is impacting your team and what to do about it
No obligation — a short call to understand your team and whether this is a good fit.
Discover Eyefluencing's Vision
Screen fatigue is impacting performance and is often unnoticed or dismissed

Eyefluencing does not provide medical advice or replace professional eye care. Instead, it aims to compliment routine eye health by helping people become more aware of how digital behaviour fits into their overall wellbeing.
Many teams now spend 6–10+ hours a day on screens. Over time, this leads to:
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Eye strain and discomfort
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Headaches and visual fatigue
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Reduced concentration
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Lower energy levels by the end of the day
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Burnout
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Reduced work satisfaction
These effects are often accepted as normal, but they directly impact how people work and feel. With digital demand steadily increasing, intervention is no longer optional.
No obligation — a short call to understand your team and how we can support you.
Practical sessions designed for real working environments
Eyefluencing delivers focused, education-led sessions that help teams better understand and manage the impact of screen use.
The approach is simple and realistic - no disruption to workflow and no unrealistic expectations.
Sessions are designed to:
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Increase awareness of screen-related strain
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Identify habits that contribute to fatigue
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Introduce practical changes that improve comfort and focus

What your team will gain
What your team will gain
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45–60 minute live session
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Practical, easy-to-implement strategies
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Guidance tailored to screen-based roles
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Opportunity for Q&A and discussion
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Ongoing support*
No obligation, just a short conversation to understand your team and whether this is a good fit.
Designed for modern teams
Eyefluencing exists to make eye wellness more achievable by focusing on everyday habits, screen use, and lifestyle patterns rather than clinical complexity.
For individuals, education centres and corporations of all sizes, Eyefluencing supports small, realistic changes that can make a meaningful difference to daily eye comfort.
Our sessions are suitable for:
Teams working 6+ hours per day on screens
Remote or hybrid environments
High-focus roles
Corporate offices and professional services
Those recently beginning a new screen-based role role
Companies striving for all-round excellence
Senior leadership team members & management
Professional individuals requiring one-to-one coaching
Education environments and staff groups
A short, zero obligation conversation will help to understand whether your team would benefit.
Support your team’s screen wellbeing
Simple changes to screen habits can significantly improve comfort, focus and productivity.
Built on industry experience:
Founded by an optometrist with over 10 years’ experience in the optical industry, supported by advanced academic and professional training.
Eyefluencing bridges the gap between traditional eye care and the realities of modern screen-based work.
Our 45–60 minute session to result in:
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Improved awareness of screen habits
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Better management of visual fatigue
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Increased comfort during the working day
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More sustainable focus and productivity
Simple, structured process:
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Book a short consultation
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Discuss your team, needs and format
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Recieve a tailored session
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Delivering practical guidance your team can apply immediately
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Ongoing support*
Backed by clinical experience and designed for real-world work environments.
A short, zero obligation conversation will help to understand whether your team would benefit.
Services
- Tailored pricing
- Tailored pricing
Take control of your wellness
For individuals interested in learning more about their eye health, every Wednesday a new short-read blog is posted.
Each blog aims to raise awareness, encourage wellness and offer deeper insight into common eye conditions, digital habits and social behaviours.
Subscribers get these blogs sent to their emails, so you will never miss your weekly read!
The blogs are for educational purposes and not to be taken in place of medical, psychological or ophthalmological advice.


